Brinjal Fry

Brinjal Fry in English | Samayalkurippu

Brinjal Fry

Health benefits of Brinjal \ Eggplant

 

Eggplants also contain flavonoids, such as anthocyanins. Anthocyanins are water-soluble pigments that have many health benefits. They also help give the eggplant its well-known, dark purple color. The skin of the eggplant is rich inantioxidants, fiber, potassium, and magnesium.

Category: Veg,சமையல்
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